Eat for a long, active life: fibre, pulses, oily fish and plenty of veg.
Teriyaki Chicken
418–835 kcal · 31–61g protein
Choose your option
Chimichurri Steak with Roasted Veg
383–766 kcal · 28–56g protein
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Miso Glazed Cod
411–822 kcal · 47–94g protein
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Thai Red Curry Salmon
428–857 kcal · 32–64g protein
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Spicy Tuna & Tomato Pasta
479–959 kcal · 42–83g protein
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Mediterranean Tomato & Lemon Cod
404–807 kcal · 35–70g protein
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Moroccan Salmon
384–767 kcal · 29–59g protein
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Vegan Meatball Marinara
457–914 kcal · 27–54g protein
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Bean & Lentil Ragu
392–784 kcal · 18–35g protein
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Moroccan Lentils
420–840 kcal · 19–37g protein
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Vegan Thai Green Curry
410–820 kcal · 27–55g protein
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Plant-Based Bolognese
486–973 kcal · 27–54g protein
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Cashew Chicken Curry
471–943 kcal · 41–81g protein
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Honey Sriracha Chicken
411–821 kcal · 40–79g protein
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Mango & Coconut Chia Pudding
320–641 kcal · 8–15g protein
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Peanut Satay Chicken
430–860 kcal · 37–75g protein
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Katsu Chicken Curry
484–967 kcal · 40–79g protein
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Hoisin Steak
439–878 kcal · 36–72g protein
Choose your option
Longevity meals: FAQ
How is the satiety score worked out?
It is calculated from numbers on each product page: protein per 100 kcal (40%), calorie density (35%) and fibre per 100 kcal (25%), on a 1–10 scale. It is the same at every size.
Which size should I choose?
Small, Medium and Large are the same recipe in different portions. The kcal, protein, carbs, fat and fibre for each size are shown in the nutrition table on every meal.
Are the meals frozen?
Never. Every meal is cooked fresh each week with no preservatives and delivered chilled.
Do I need a subscription?
No. Order when you want, as often as you want.
Not sure what to get?
Get in touch through our contact page or tap the button below to chat with us on WhatsApp!

